6 Proven Benefits of Apple Cider Vinegar backed by Science- healthline

Apple cider vinegar has various healthful properties, including antimicrobial and antioxidant effects. What’s more, evidence suggests it may offer health benefits, such as aiding weight loss, reducing cholesterol, lowering blood sugar levels, and improving the symptoms of diabetes.

1. High in healthful substances

2. Can help kill harmful bacteria (and more)


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